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Caviar?

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  • Caviar?

    Paleo? Thoughts? 1 ounce has 7g protein, 5g fat, 1g carbs. Good source of Riboflavin, Pantothenic Acid, Calcium and Phosphorus, Vitamin D, Vitamin B12, Iron, Magnesium and Selenium. Good bit of sodium, though.

  • #2
    OMG yes, are you kidding? Absolutely!

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    • #3
      I don't see why not?

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      • #4
        Of course it is! I am totally planning on ordering some from a company near Anchorage very soon. It will be salmon roe and yummy!
        Meghan

        My MDA journal

        Primal Ponderings- my blog- finally added some food pron :P

        And best of all my Body Fat Makeover!!

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        • #5
          It's one of the healthiest primal foods available (maybe just behind brain and liver ). All types of roe are awesome for getting highly absorb able omega-3's, cholesterol, astaxanthin, etc.

          Oh, and as long as there is nothing funky on the ingredients list (I'd check for preservatives)!

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          • #6
            I love caviar - it is just that it's too expensive to figure on my menus much!

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