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What did you have for dinner?

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  • #31
    Osso Bucco!
    http://www.marksdailyapple.com/forum/thread45312.html[SIGPIC]

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    • #32
      Steak, shrimp, and brussels sprouts cooked with bacon. A nice primitivo, too, in honor of Valentine's Day.

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      • #33
        Rib Eye steak cooked in butter with sauteed mushrooms and steamed veggies.
        "If man made it, don't eat it" - Jack Lallane

        People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.

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        • #34
          Coconut Crusted Salmon with Key Lime Butter and Sour Cream

          Wow!!

          Salt and pepper the salmon filets
          Coat with unsweetened shredded coconut (it will stick right to it)

          Bake at 375 for 15-20 min.

          Melt 2 Tbsp. of unsalted butter with 1 Tbsp. key lime juice
          Drizzle key lime butter over the salmon right before serving. Top with sour cream.

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          • #35
            Trout with lemon and dill, asparagus with EVOO and lemon and half an avocado followed by raspberries and peppermint tea.

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