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  • Buckwheat Groats?

    Hey, what's the thought about buckwheat? I know it's gluten free, but is it a seed or a grain? Vegetarian acquaintance claims it's a seed. My kids found some "Chia Goodness" in the cupboard and are loving it with raw milk. My daughter only eats a tiny bit at a time, so i'm really not worried about the carb count or sugar (sugar free only has 2 g less sugar than the sugared stuff), and i remember that the apple cinnamon almond variety was quite yummy.
    my primal journal:
    http://www.marksdailyapple.com/forum...Primal-Journal

  • #2
    I don't know what the official answer is, but even if it's a "grainy" seed, I'm avoiding it. So, no buckwheat, quinoa, amaranth, etc for me.


    Robin's Roost
    My Primal Journal

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    • #3
      i'm avoiding it as well. i'll let the kids eat it one way or another (seriously, maybe 2 Tbsp. per week if they're eating a lot of the Chia Goodness), just curious.
      my primal journal:
      http://www.marksdailyapple.com/forum...Primal-Journal

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      • #4
        I loooved the cranberry ginger kind before I cut down on eating seeds/grains. I can't see it doing much harm if they barely eat any of it.

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