I am new to this and I am currently waiting on the book and to read it before I really get started on going Primal. But, I do have a question, I am allergic/sensitive to fresh fruit. It always makes my gums and lips very itchy. This doesn't happen when I eat canned fruit or drink fruit juice. But I also know they add a ton of sugar to that stuff. Does anyone have any suggestions on how I can incorporate fruit into my primal diet when I start it? Any help would be appreciated.
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question about fruits