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'Primal" Fat/Protein/Carb ratio recommendation

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  • 'Primal" Fat/Protein/Carb ratio recommendation

    Hello everyone,
    So what is the 'primal' fat/protein/carb ratio recommendation, for an active person wanting to maintain their bodyweight.

    Im sure there is no exact # but what is a close ratio range to stay around.
    Thanx

  • #2
    Read this. And there's lots more info under Primal Blueprint 101 on the "About" menu on the blog.
    Ancestral Nutrition Coaching
    Pregnancy Nutrition Coaching
    Primal Pregnancy Nutrition Article

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    • #3
      thanx

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