I went primal for a few months and felt great. I had more energy and didn't feel hungry as often. However, I wasn't losing weight. I do have about 10 pounds to lose until I reach my healthy weight. I am in recovery from eating disorders and was discussing my diet with a nutritionist. The nutritionist felt I should go back to my prior meal plan which consists of high carb and dairy and low fat. Now I feel hungry and tired ALL THE TIME. After years of trying to take care of my body but struggling because of eating disorders, I want to do what is best for my health. As you may understand, I feel completely torn between eating primal and following a meal plan designed by a nutritionist. I know many other people here have also dealt with eating disorders, so I would appreciate any advice. Thank you.
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