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The Diet Solution - bestfoodsecrets.net

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  • The Diet Solution - bestfoodsecrets.net

    Sorry if this has already been posted about, but I searched and didn't find anything.
    I've just watched their ad video, pretty well primal.
    Looks like a good basic run down on the paleo/primal diet.

    They do say rice and quinoa is ok, but still based on whole foods, meat (including fat), fruit and veggies.

    Any thoughts? Specifically around their metabolic typing test?
    Last edited by Misabi; 01-18-2011, 08:11 PM.
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Originally posted by tfarny
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

  • #2
    I like Isabella's progam. Here you can down load the 6 week fat loss jumpstart.
    http://www.fatburningfurnace.com/fat-loss-jumpstart.php

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    • #3
      Thanks Sue!
      It's pretty interesting to read through her sample menus.. I tend to have a big breakfast which most days sees me through to the evening, but she looks like she's still following the CW type lots of small meals methodology but using paleo / primal type foods so not necessarily a bad thing, and I guess that this is a kickstart plan to get people through the transition from SAD to paleo / primal.

      I've got a few friends who are "trying" primal for a month who this may be handy for
      If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

      Originally posted by tfarny
      If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

      Comment


      • #4
        I've purchased the Diet Solution and honestly it's a pretty good diet program but I'm a bigger follower of Paleo and Primal. She has studied under Chek so her diet program is still going to be better than 99% of the other diets out there. I wrote my whole thoughts down on my Diet Solution review if interested.

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