The main times I crave sweets is immediately following a meal. Any theories about why that happens? I don't tend to have the mid-afternoon carb/sugar cravings that I've heard about from others. For me, it's right after I eat something I want something sweet to cleanse my pallett. So far, I've been able to "cure" the craving with a square of dark chocolate, and sometimes peppermint tea works too. I just have to be cautious with the chocolate that it's just a square (or sometimes two) and not the entire bar.
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Craving sugar immediately after eating. Why?