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I came across this at Natures pantry

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  • I came across this at Natures pantry

    Spectrum now has a Coconut oil spray, does anyone else use this or is coconut oil from a jar a better idea?

  • #2
    Jar. My gf has that spray and its just off. Get the jar.
    I used to seriously post here, now I prefer to troll.

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    • #3
      That's what i thought because all of the nutrition facts on the back are zero. The jar has a good amount of Sat fat.

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      • #4
        Why minimize good MCT? Use the solid.

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        • #5
          they sell it at our one health food store in MS, but it was coconut oil and soy lecthin added so i dont buy it
          Get on my Level
          http://malpaz.wordpress.com/

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          • #6
            It's GOT to have a bunch of other junk in it, otherwise it wouldn't spray, since it's solid unless it's over 75-degrees.

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            • #7
              Did they yell at you and make you buy it, or at least clean it off?

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              • #8
                Going to stick with the solid, need the extra fat, woooohoooooo!

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