I feel that I use to boost my protein intake a little, at least from time to time. after a tough workout. I do not want to overdo whey because I am a little conderned with the IGF 1 hormones that whey naturally contains so I thought about egg protein powder. I haven`t found much information about this. Is it safe? Is it worth buying an organic brand?
No announcement yet.
egg protein powder "safe"?