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Extended Release Potassium

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  • Extended Release Potassium

    Hi All!

    I had a long time problem with muscle fatigue. Based on some recommendations from people here I started supplementing with potassium. This has pretty much cured this problem for me .

    The only issue is that I hate choking down the potassium salt every night. My doctor kindly offered to write me a prescription for potassium. I picked it up today and it is an extended release and has a few fillers in it.

    Any thoughts here on whether extended release would be better or worse than just chugging down the straight salts in one dose?

    Thanks for your thoughts!
    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

    http://www.krispin.com/lectin.html
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