Can you do IF and breastfeed? I'm nursing my 6.5 mo old who is just starting solids, but will probably be getting her primary nourishment from me for at LEAST the next 6 months, if not longer. And also, is there more to it than "skip breakfast and lunch" now and then? I skip breakfast a lot, and sometimes lunch too, I just don't think to eat, or have anything in the house that's appetizing.
No announcement yet.
IF and breastfeeding?