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100% Primal!!!

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  • 100% Primal!!!

    So today my coconut milk came in, so that completes my fully delving into the Primal lifestyle. Friend of mine got pre-cooked bacon in the mail, rare treat!!! Anyways, carbs will be gotten solely from fruits and vegetables now, and I hope to see some serious results at the end of January...hope to post my stats on the 31st of December to see how will this is gonna work...really excited.

  • #2
    Good luck keep us posted!
    I used to seriously post here, now I prefer to troll.

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    • #3
      Good luck you will never go back!! It is the best thing that has happened to me
      ~*Lori*~
      my Primal journal : http://www.marksdailyapple.com/forum...-momofredheads
      my food blog http://iamhungrywhatsfordinner.blogspot.com/

      SW 231 as of 1/1/2012
      CW 192

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      • #4
        The coconut milk is different I tell ya, it cuts the bitterness of the coffee but not as sweet as I'm used to versus the creamer, but I figure my taste buds will adjust properly.

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        • #5
          I love coconut milk!
          Heather and the hounds - Make a Fast Friend, Adopt a Greyhound!

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          • #6
            Originally posted by Primal2010 View Post
            The coconut milk is different I tell ya, it cuts the bitterness of the coffee but not as sweet as I'm used to versus the creamer, but I figure my taste buds will adjust properly.
            I found that too. The fix for me is to make the coconut creamer here: http://followingmynose.blogspot.com/...e-creamer.html

            I don't know why, since it's mostly coconut milk, but that cuts the bitterness far better than coconut milk alone. I now make it with 2 cans coconut milk, 1 can water, 2 tbs vanilla, 2 eggs, and 1/4 cup coconut oil, so it's slightly more pourable than the original that had no water. I'm drinking some in my tea right now
            Liz.

            Zone diet on and off for several years....worked, but too much focus on exact meal composition
            Primal since July 2010...skinniest I've ever been and the least stressed about food

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            • #7
              I love coconut milk. I don't go a day without it. It is always in my smoothies. As a matter of fact I am having one now. Cheers!
              "If man made it, don't eat it" - Jack Lallane

              People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.

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              • #8
                Good Luck with it!!!

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