What do you eat when you've got the flu? My hubby & I have been sick with a stomach bug for a few days. We're starting to feel better and wanting to eat a little bit, but the traditional B.R.A.T. diet that's recommended for flu-recovery is not very primal. I tried eating a scrambled egg this morning, and it didn't sit well at all. Any suggestions? Should we just follow the B.R.A.T. diet for a few days until this passes?
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What to eat when you've got the flu?