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Whole30 Strict Autoimmune Veg Advice

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  • Whole30 Strict Autoimmune Veg Advice

    I want my Whole30 effort to create as clean a slate as possible. I have autoimmune trouble and ditching problem foods has helped. I'd never have known to avoid nightshades without you brilliant MDA forum folk. Are there any other veggie pitfalls I should know about?

    Any autoimmune reactions to cucurbits?

    Are cruciferous veggies a problem?

    What about high oxalic acid vegetables like spinach?

    If anyone has a list of low-risk vegetables please share. Thanks!

    I apologize if this has already been covered in a thread. My attempts to use the search tool keep failing.