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Why skim millk will make you fat - some one else is blogging about GOOD FAT

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  • Why skim millk will make you fat - some one else is blogging about GOOD FAT

    http://www.thehealthyhomeeconomist.c...e-you-fat-and/
    The most depraved type of human being is the man without a purpose. ~ Ayn Rand
    What's your purpose? Mine is Optimal Health.

    Converted to PB November 2010
    SW 190lb
    Leptin Reset Redux (1Sep 2011) SW 170lbs
    25 Sep 2011 160lbs
    1 Dec 2011 158lbs!
    GW ~135lbs
    5'3"
    Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis

    My Journal: http://www.marksdailyapple.com/forum/thread40609.html

  • #2
    This woman isn't primal but I've been reading several of her blogs and she knows the real poop!
    The most depraved type of human being is the man without a purpose. ~ Ayn Rand
    What's your purpose? Mine is Optimal Health.

    Converted to PB November 2010
    SW 190lb
    Leptin Reset Redux (1Sep 2011) SW 170lbs
    25 Sep 2011 160lbs
    1 Dec 2011 158lbs!
    GW ~135lbs
    5'3"
    Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis

    My Journal: http://www.marksdailyapple.com/forum/thread40609.html

    Comment


    • #3
      Originally posted by Shijin13 View Post
      This woman isn't primal but I've been reading several of her blogs and she knows the real poop!
      Actually, it sounds to me like she's very close to primal. In that article she even stated that grains and sugar make one fat, not saturated fat. Also, in the sidebar I saw articles with titles like, "No-grain (Muffin, Bread, etc)".

      In addition, she recommends a WAP piece of literature. If it walks like a duck and quacks like a duck...

      Anyway, thanks for the article. I had not heard of that blog before.

      Comment


      • #4
        Thanks for posting this. I sent it to my girlfriend who only drinks skim milk, and a lot of it. Thanks!
        I used to seriously post here, now I prefer to troll.

        Comment


        • #5
          "Children Who Often Drink Full-Fat Milk Weigh Less, Swedish Research Finds"

          http://www.sciencedaily.com/releases...1103102347.htm

          Comment


          • #6
            Good stuff
            Ancestral Health Info

            I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

            Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

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            • #7
              I love The Healthy Home Economist! If anyone here is interested in making homemade Kombucha, she has the BEST instructional videos. My family drinks it often, and the best part is it doesn't cost $4/jar!

              http://www.thehealthyhomeeconomist.c...make-kombucha/
              Results Pics:
              http://www.marksdailyapple.com/forum...d6138-245.html

              Mandolin's Primammalian Cave Wall

              Vegetarian=an old Indian word meaning "lousy hunter"

              iHerb.com $5 off first order code: AMA998

              Comment


              • #8
                Originally posted by ephemeral10jf View Post
                . . .
                In addition, she recommends a WAP piece of literature. If it walks like a duck and quacks like a duck...
                . . .
                Not so surprising, since she says that "since 2002, Iíve found myself in the role as a Nutrition Educator and Chapter Leader for the Weston A. Price Foundation. . ."
                http://www.thehealthyhomeeconomist.com/sarah/

                Comment

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