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Low fat diets could increase heart disease risk- Some experts say

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  • Low fat diets could increase heart disease risk- Some experts say

    It's a step in the right direction...

  • #2
    Not really. They're still saying PUFAs are better than SFAs and that we need to reduce intake of SFAs
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine


    • #3
      Cutting out saturated fats is a wonderful way to destroy your body's ability to rebuild its arteries and veins, etc. And it would seem to me that intake of unsaturated fats would be a wonderful way providing your body with places to store things it would otherwise get rid of. Perhaps I really don't understand enough about this subject -- in fact, I'm sure I don't -- but I do know that cutting out saturated fats is a really bad idea, and is responsible for a bevy of health problems not just in America, but abroad, too.
      Last edited by Kane Augustus; 12-07-2010, 02:31 PM. Reason: Needed saturated fat
      Kane's Eye View

      Primal Kane


      • #4
        Originally posted by AndreaC View Post
        It's a step in the right direction...

        +1. I was so pumped on that title, then I read all the anti-SFA stuff. I still think it's a small step in the right direction though. I don't expect dietitians to embrace all the aspects of Paleo/Primal eating at once.


        • #5
          Anyone else notice the link for corn protein being used as a gluten substitute?
          Finally, we can eat precious BREAD again!