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Low fat diets could increase heart disease risk- Some experts say
Cutting out saturated fats is a wonderful way to destroy your body's ability to rebuild its arteries and veins, etc. And it would seem to me that intake of unsaturated fats would be a wonderful way providing your body with places to store things it would otherwise get rid of. Perhaps I really don't understand enough about this subject -- in fact, I'm sure I don't -- but I do know that cutting out saturated fats is a really bad idea, and is responsible for a bevy of health problems not just in America, but abroad, too.
Last edited by Kane Augustus; 12-07-2010, 02:31 PM.
Reason: Needed saturated fat
+1. I was so pumped on that title, then I read all the anti-SFA stuff. I still think it's a small step in the right direction though. I don't expect dietitians to embrace all the aspects of Paleo/Primal eating at once.