I started eating primally almost 2 weeks ago. I have to admit that it's been fairly easy for me, because I have Celiac Disease and already ahead of the game. I have since eliminated quinoa and rice and increased my fat intake (something I'm finding to be challenging). My question is, how long does it take for your body to relearn to burn fat first as fuel and not carbs? I've switched my workout to Crossfit and am monitoring my calories and have seen no difference in fat loss. I have gained 2.5 pounds, but according to my bodyfat scale, it is lean muscle mass. That is good, but I'm not losing any fat.
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