I've read a few former vegetarians on this forum....a lot of them are youngish.....how bout us oldish ones? Back in the 70's it was the thing to do.....did it for 27 years!!!! Really bad idea!!!! Health was compromised, but like Lierre Keith, did I realize it? You can get so set in your philosophy that you can't see the dying face in the mirror.......thank god someone got me on the right supplements and then I went on the zone, which upped the protein, and ditched the bread and pasta.....but only recently I decided to go off grain altogether........best idea yet!!!!! (I also go by the Blood Type Diet...picking the foods that are best for my type, "O".) Feeling better at 63 than 43!!!!
No announcement yet.
any former vegetarians of 15 yrs or more.....????