does anyone here use erythritol, the sugar alcohol? what are some thoughts about it? i use it for a lot of stuff, like when i make ice cream or bake cakes (like the cheesecake i made the other day), or make stuff that requires some sweet stuff, like fudge. it has no calories, but does have some carbs but they are sugar alcohol carbs. is that bad? i guess other sugar alcohols cause GI distress but erythritol supposedly doesn't. i've never had any.
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