I have been 'mostly' primal for over a year and have all the usual accolades of lost weight, lost migraines, found energy etc but my husband has not made the same transitiion yet and I wonder when I make him toast and add loads of butter, am I doing him more harm than good? I figure the butter is a good fat for him but does the grain/carbs negate any positive effect? If someone isn't primal, what effect do the good fats have? Is it still a benefit? thanks for any insight (or reassurance) anyone can provide!
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Toast & Butter...