A lot of the recipes I'm reading call for raw honey, however, I thought that was out. I understand that it's better than table sugar but I was under the impression that even honey and maple syrup and even agave is not primal. Do you just consider it as 20% or is it true primal and part of your 80%? And what about Agave? Isn't that supposed to be better because it has such a minimal affect on your blood sugar or is it not considered "real food" like raw honey and true maple syrup? I think you can see where the confusion comes in...
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