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Primal alcholic drink....

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  • Primal alcholic drink....

    After reading Mark's blog on different types of alcohol, I got to thinking. The past week I've been enjoying coconut rum drinks. I fill up the blender with crushed ice, then however much coconut rum you want, then toss in a can of coconut milk. Blend and enjoy! I've noticed I can't really get drunk, because I can't drink very much due to the fat content of the coconut. It's too filling!

  • #2
    Try Robb Wolf's "Norcal Margarita". I drink it, and it mellows/relaxes me, but one is usually all I crave.

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    • #3
      well hahah i personally drink this....its really good but carby so maybe do some intense exercise pre drinking....

      1 can coconut water
      1 can coconut milk
      about 1/2 bag pineapple
      2 cups frozen strawberries
      1/2 cup rum

      you can lower calories by going almond milk and the SO delicious brand coconut milk....and lower carbs by choosing different fruit...

      besides that....


      get a bag of frozen mixed berries and pour rum over them and let them defrost....haaaaa this is my favorite
      Get on my Level
      http://malpaz.wordpress.com/

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