I started eating Primal in May (I think) possibly before that and haven't been 100% the whole time, but for the last couple of months I have been 80% or better (at least I think I have). I cut coffee to get rid of the creamer and switched to tea. I cut dairy and gluten completely for 8 days and nothing. I have 4-6 pounds that fluctuate constantly so unless I get below those pounds I don't consider that weight loss. I don't feel better. I lack energy and motivation. I was working out consistently both cardio and weights (p90x and prior to that Chalene Extreme) and now I am tired just walking 3 miles with my son. I don't feel worse, at least not since the headaches are gone, but I don't feel better. My belly LOOKS and FEELS flabby were before it was toned. I am just so frustrated and overwhelmed. I want to lose more weight, but mostly I want to feel good again. I used to go non-stop and not getting tired now I work for a little while and am tired. I am barely 5'5" and weigh between 148-154 depending on the day so I definitely have more weight to lose. I have lost 30 pounds over the last 2 years and have kept it off, but my body just refuses to go below 150 and stay there. Much of that the weight was lost LC (South Beach) so I think my body like the LC. Just frustrated and needed to vent. My blog is in my signature line if you want to check out my eats for the last month. I always record my food, but recently started the blog. It is boring just eats so don't get excited. lol Okay whine over.
No announcement yet.
Can I just whine and pout for a minute