If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Just from glancing at the ingredients in a couple of them, I noticed puffed rice and soy products, so definitely not primal. If you want a yummy treat while sticking to primal, you'd be better off with Lara bars, which are nothing but nuts and dried fruit.
I would just mix up some unsweetened dried fruit and raw nuts in a baggie and eat that, the Kind bars use straight glucose and glycerol to bind the bars together, and other bars use a ton of date paste and/or honey. Keeping in mind of course that dried fruit and nuts are a very calorie-dense snack if you don't watch your portions.
"Boxing seems to contain so complete and so powerful an image of life -- life's beauty, vulnerability, despair, incalculable and often self-destructive courage -- that boxing IS life, and hardly a mere game." --Joyce Carol Oates
there are kind bars without the rice...the almond and cashew one and also the one that is only composed of nuts/date. i like them better than larabars because they are lower in carbs. more like 16-19g instead of nearly 30g with larabars. just don't buy the ones with the rice or soy bits