Those of you that take them in the pill form....do you take them every day? I have been (just once daily) and have been feeling "off" lately....bloated, pooched belly (atypical for me), not hungry, etc....and decided to skip it today and found that I felt much better today than I have in a while. I was wondering if you should take it every day. The bottle says one a day and work your way up to 2 or 3. I did 2 (am then pm) one day and will NEVER make that mistake again.
No announcement yet.