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Paleo BBQ Sauce (Not Mark's)

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  • Paleo BBQ Sauce (Not Mark's)

    So I bought a pork shoulder roast or two the other day (I SO need a trunk freezer, but anyway)... and my partner, who has been investigating Primal cooking, said "Can you make a lot of that Primal barbecue sauce you put on the chicken during the summer? If you can, I'll make a BBQ marinated pulled pork that's perfectly primal in the slow cooker - we can have it for dinner tomorrow, and lunch the day after, and dinner the night after that..."

    Oh HELL yes. So I mixed up some Paleo BBQ sauce and it's cooling off on the stove right now. And tomorrow night there will be pulled pork primal numminess.

    I love my partner.
    Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.

    Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)


    Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html

    My Success Story: http://www.marksdailyapple.com/forum/thread30615.html

  • #2
    BBQ sauce RECIPE please! (You tease! )
    My Before/After Pics
    Are you new here? Be sure to check these links FIRST, before reading anything on the forum! Succeed & PB 101

    "I am a work in progress." -Ani DiFranco

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    • #3
      Wow, and here I thought I'd linked it. I *AM* tired.

      It's Son of Grok's recipe: http://www.sonofgrok.com/2009/06/sog-zesty-bbq-zauce/ Instead of tomato paste, I used the blender and a jar of TJ's sun-dried tomatoes and pureed that. It was GOOOD.
      Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.

      Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)


      Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html

      My Success Story: http://www.marksdailyapple.com/forum/thread30615.html

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      • #4
        I love SoG's BBQ sauce. I always make extra to keep in the freezer. I add a little bit of liquid smoke... probably full of creepy chemicals, I'm not sure I even read the ingredient label, but it's worth it to me for the taste. =]

        I've played around with sweetening it before (once with watermelon juice boiled down into a syrup, and once with applesauce) but I usually don't, because it certainly doesn't need it.
        Last edited by mayness; 10-25-2010, 08:04 AM.
        "mayness, you need to have a siggy line that says "Paleo Information Desk" or something!" -FMN <3

        I'm blogging again, at least a little bit.

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        • #5
          i recently started adding SOG sauce to my taco meat.... wow.
          sigpic

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          • #6
            I still have not*made it YET...gotta get on that!! Everyone says it's amazing!
            My Before/After Pics
            Are you new here? Be sure to check these links FIRST, before reading anything on the forum! Succeed & PB 101

            "I am a work in progress." -Ani DiFranco

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