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Body by Science promoting Primal Blue Print

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  • Body by Science promoting Primal Blue Print

    Dr. McGuff this week is mentioning and basically promoting Mark's book Primal Blueprint.

    I've posted before that I felt that Mark covers the primal concept very well but has a focus on the diet. BBS really covers the heavy lifting and recovery.

    I feel I have gained in health and long quality of life because of these 2 books.
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