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Smoothies cause my stomach to hurt

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  • Smoothies cause my stomach to hurt

    I like to have a smoothie after a workout as they're quick to make and help me not to lose weight however the problem I'm experiencing is I get a stomach ache for around an hour afterwards; I think it is from all the air bubbles when making them. Any suggestions?

  • #2
    It'd help if you told us what you put in those smoothies.
    You lousy kids! Get off my savannah!

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    • #3
      Yes, what do you put in smoothies?
      Find me at aToadontheRoad.com. Cheers!

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      • #4
        watch out for dairy lol
        www.beatingorthorexia.co.uk

        No more diets. No more stress. Health made easy. Living made incredible.

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        • #5
          Sorry, I usually have some frozen raspberries, avocado, whey isolate and water. Before primal I used to have whey in a weight gainer shake and never had problems so I don't think it is that.

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