If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
How do you tell if a supplement is good quality? I'm in Canada (if that helps) and I have no idea how to tell if a supplement is good quality or not. And I really need to start taking probiotics, a multivitamin, and fish oils.