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Very bad fruit craving

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  • #16
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    I eat maybe one piece of fruit a day during the work week, along with berries. These are snacks. It hasn't ruined my weight loss in the slightest. So I repeat, and agree with Dragonmama that one shouldn't think of it as ruining one's day. Because it certainly doesn't have to.

    Start weight: 250 - 06/2009
    Current weight: 199
    Goal: 145

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    • #17
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      Katt, my experience was different. If I have any fruit during the day, weight loss slows. I don't know if it is the fructose or what, but I just stay away for now.

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      • #18
        1



        Everyone is going to be a little bit different, OTB, granted. But I don't think it's a bad thing for most people.

        Start weight: 250 - 06/2009
        Current weight: 199
        Goal: 145

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