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Junk Food: The New Weight Loss Diet?

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  • Junk Food: The New Weight Loss Diet?

    Oh God ....here we go :-((

    http://health.msn.com/mens-health/ar...4421&GT1=31060

  • #2
    Thanks for the sharing and i agree with you that the junk food is the best diet for the weight lose because it is easy to digest and it is a light food and increase the metabolism process.

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    • #3
      Up next: The near death diet.

      Get stranded on a dessert island for 2 months and barely survive... you won't believe how flat your tummy is!
      March 1st 2010: 308lbs | CW: 219lbs / 18.5%BF | New Goal: 16% BF
      Male. 28. 6'4''. Currently working on them muscles and strength!

      "My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back?” - Rivvin

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      • #4
        Originally posted by thehallowprince View Post
        Up next: The near death diet.

        Get stranded on a dessert island for 2 months and barely survive... you won't believe how flat your tummy is!
        Not if it's full of desserts like you say

        I've always wondered about that though. What if I fasted for a really long time? It wouldn't be that detrimental to my health, provided I get the right micronutrients, right?
        My chocolatey Primal journey

        Unusual food recipes (plus chocolate) blog

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        • #5
          Originally posted by sakura_girl View Post
          Not if it's full of desserts like you say

          I've always wondered about that though. What if I fasted for a really long time? It wouldn't be that detrimental to my health, provided I get the right micronutrients, right?
          Micronutrients from what? You're fasting.
          You lousy kids! Get off my savannah!

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          • #6
            Originally posted by Grumpy Caveman View Post
            Micronutrients from what? You're fasting.
            Hmm... I would assume vitamin pills... but then some vitamins need fat to be metabolized so those don't work. Just water soluble ones will be absorbed.

            Just the thought of taking vitamins on an empty stomach makes me sick though... LOL
            “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
            ~Friedrich Nietzsche
            And that's why I'm here eating HFLC Primal/Paleo.

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            • #7
              Oh. So I guess extended fasts for longer than how long your body can last capitalizing on stored nutrients is bad? How does that work for people who end up fasting for 100 days or whatever?
              My chocolatey Primal journey

              Unusual food recipes (plus chocolate) blog

              Comment


              • #8
                Umm... your system rapes your muscle/fat/and internal organs to keep your BRAIN going... it's called malnourished. It's EXTREMELY unhealthy. Just because it CAN be done doesn't mean it should... O_o

                "Short fasts, lasting from 1 to 5 days... Fasting can have short-term side effects such as headaches, dizziness, feeling lightheaded, fatigue, abnormal heart rhythms, low blood pressure, and a fruity taste in the mouth. People who fast may have problems driving or operating dangerous machinery due to these effects. Fasting can also raise the risk of an attack in people with gout, and worsen symptoms of gallstones. Longer-term fasting can interfere with the immune system and vital bodily functions and can damage the liver, kidneys, and other organs.
                http://www.cancer.org/Treatment/Trea...rition/fasting
                Last edited by cori93437; 03-13-2012, 10:06 AM.
                “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
                ~Friedrich Nietzsche
                And that's why I'm here eating HFLC Primal/Paleo.

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                • #9
                  Oh. XD
                  My chocolatey Primal journey

                  Unusual food recipes (plus chocolate) blog

                  Comment


                  • #10
                    Well, if I'm on a deserted isalnd I'd probably have a ton of fish and crab, no? And coconut or palm nuts?

                    This reminds me of the movie Cast Away with Tom Hanks.

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                    • #11
                      Originally posted by Issabeau View Post
                      Well, if I'm on a deserted isalnd I'd probably have a ton of fish and crab, no? And coconut or palm nuts?

                      This reminds me of the movie Cast Away with Tom Hanks.
                      As long as I wasnt alone, I wouldnt necessarily mind that..
                      Primal since March 2011

                      Female/29 years old/5' 1"/130ish lbs

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                      • #12
                        Just don't eat the soccer balls...

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