I don't want to clog up the whole forum with my own questions so I said I'd put them all here in one go.
1. Fitday tells me that I'm only getting 36% of my daily calcium needs. What primal foods are high in calcium?
2. Are mushrooms primal?
3. Is baking soda alright? It was an ingredient in some of the pancake suggestions for yesterdays post, but it just doesn't seem right for some reason.
4. There's a lot of discussion here about how carbs are digested, but not so much about fats. Correct me if I'm wrong, but fats come joined to a 'backbone' of glycerol. They're separaterd in digestion and the glycerol is converted to glucose by the liver. So if it's okay to get converted glucose from fat, why not from other glucose sources?