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Can someone please point me to old post about prioritizing nutritional changes?

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  • Can someone please point me to old post about prioritizing nutritional changes?

    I can't seem to find this old post that prioritized nutritional changes if one were to add each concept step by step. For example, if you had to cut out one thing first it would be X, then do Y next, etc..
    Can someone please point me to it? Thanks.

  • #2
    Ah nm. I forgot, it was on the other primal blog I read. Sorry and thanks.

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    • #3
      Edit: I was still copying and pasting links when you posted your second one. Glad you found it. =] Was it Kurt Harris?

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      A forum post, or one of Mark's blog posts?

      It could be one of these:
      How to Guide: Making the Switch to Primal Living in 6 Easy Steps
      10 Baby Steps to Help You “Get Primal”
      (I just found those by searching for the word "steps" - this site does have a nice search function.)

      It also reminds me of this post by Kurt Harris, which may or may not be helpful to you.

      If it's a forum post, those can be a little harder to search for, but let me know and I'll give it a shot. =]
      "mayness, you need to have a siggy line that says "Paleo Information Desk" or something!" -FMN <3

      I'm blogging again, at least a little bit.

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      • #4
        Originally posted by mgdpublic View Post
        Ah nm. I forgot, it was on the other primal blog I read. Sorry and thanks.
        Was it PaNu's 12 steps?
        http://www.paleonu.com/get-started/
        The Primal Holla! Eating fat. Getting lean. Being awesome.

        You were sick, but now you're well, and there's work to do. - Kilgore Trout

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