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Excessive eating of eggs?

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  • Excessive eating of eggs?

    If I have eggs every day (maybe one or two), is it going to be bad for my cholestreal levels?

    I see people eating it everyday here, that's what's got my wondering ...
    feel free to take a look at my journal!

    http://www.marksdailyapple.com/forum...primal-journal!

  • #2
    No. http://www.physorg.com/news139156140.html

    No. That ain't how heart disease or cholesterol works.
    Stabbing conventional wisdom in its face.

    Anyone who wants to talk nutrition should PM me!

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    • #3
      I eat 6 per day, more on workout days. I get my cholesterol results tomorrorw!!! If it's high, i'm not gong to blame the eggs; but rather, years of unhealthy eating.

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      • #4
        Originally posted by afsjesse View Post
        I eat 6 per day, more on workout days. I get my cholesterol results tomorrorw!!! If it's high, i'm not gong to blame the eggs; but rather, years of unhealthy eating.
        Me too! well, I don't everyday but when I'm having an egg based meal (omelet, usually with some type of meat) I always have at least 6 eggs. I get super full and I consider it my biggest protein meal.
        I used to seriously post here, now I prefer to troll.

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        • #5
          If I'm not eating meat, I'm eating eggs, and my LDL has decreased 75 points, and my HDL has increased 18 points.

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          • #6
            I'm an egg inhaling fool - I'm sure I'll be walking around with fists tucked into my armpits saying "bok bok" at any moment.......
            Life is not a matter of having good cards, but of playing a poor hand well.

            - Robert Louis Stevenson

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            • #7
              Originally posted by afsjesse View Post
              I eat 6 per day, more on workout days. I get my cholesterol results tomorrorw!!! If it's high, i'm not gong to blame the eggs; but rather, years of unhealthy eating.
              And if you have good cholestrol results, what gets the credit? Your current way of eating? That's not very sound logic, my friend.

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              • #8
                If I have good cholesterol, I'll give credit to PB, for the 2 months that I've been doing it. How is that not sound logic?

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                • #9
                  I eat six to eight eggs most days, and my cholesterol's never been better.
                  Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.

                  Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)


                  Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html

                  My Success Story: http://www.marksdailyapple.com/forum/thread30615.html

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                  • #10
                    Even CW now says eggs dont raise cholesterol levels. Do some research, but be careful who you get your information from.

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                    • #11
                      Get ahold of a copy of Good Calories Bad Calories, and you can read about the 150 years of study and research that shows that carbohydrates (primarily starches and grains) are the root to cholesterol and diabetes!

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                      • #12
                        For some reason I feel like I have to one-up this thread so let me just say I eat 7-8 eggs per day and then I hunt down the chicken that laid them and tear it open with my bare hands and lick the cholesterol straight from it's arteries.

                        And then I wear the chicken like a hat and walk around and stare at his little chicken friends because their fear makes the eggs taste sweeter.




                        edit: I wash them down with a glass full of chicken tears.

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                        • #13
                          Rivvin...what are you doing? you can't wear white after labor day.
                          http://www.marksdailyapple.com/forum/thread60178.html

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                          • #14
                            OMG! That post, along with the photo, literally made me laugh out loud.....for like a full minute! (Mostly the photo.....holy crap!)

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                            • #15
                              ...if you stare at *his* little chicken friends, then what you've been eating aren't eggs, my friend....

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