I REALLY want to do this, I know that I need to cut out the bread and pasta. So far I've cut out caffiene and sweets but I have document hypoglycemia and my regular doc says I need to eat complex carbs like whole wheat bread. I've ended up in the ER in the middle of the night with hypoglycemia, my heart gets jammin and off beat, very scary! Last time I cut out the flour stuff altogether I went into Ketosis in a 2 days, my doc did a UTI and said "you're not eating!" and sent me to subway! Is it the fat or the protein that is going to correct this. I must say, as soon as I get even a little foggy headed and weak feeling I panic and grab a piece of ww bread. I feel like a nut!
No announcement yet.
getting over the fear of hypoglycemia