I think I am about ready to buy the cookbook, but I was wondering if anyone could tell me if he lists the portion sizes and nutritional information for each recipe. Working for a food magazine for almost 10 years kind of makes me a little OCD about it, but maybe it's CW I need to throw out with the trash. Take for instance, the egg muffins: how many are you suppose to eat to get adequate calories/fat/protein when all of it's mixed together and split 12 ways? Just divide by 12? Just eat until your full? Or color inside the lines and stick to my scrambled eggs?
Login or Sign Up
- Log in with