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Do you gain weight when you combine fats and fruit ?

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  • Do you gain weight when you combine fats and fruit ?

    Hei, I want to know if anyone here starts to gain weight when they combine fats and fruits ? I get that immediate weight gain when combining these two. Does the released insulin makes me gain weight then ?

  • #2
    What do you mean by immediate weight gain?
    You lousy kids! Get off my savannah!

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    • #3
      Wouldn't fruit on its own, without any added fat, cause more of an insulin spike?
      I never eat carbs on their own and as far as I could tell, it doesn't cause weight gain, immediate or otherwise.

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      • #4
        I dipped my apple slices in congealed bacon grease at 10:00pm the other night and I lost a pound the next day. I have quit trying to guess what certain foods will do to my body in a snapshot moment. I am never right.

        I used to play a terrible game of eating something then stepping on the scale...just for fun... Is that what you are referring to? It causes madness. I would suggest against it but obviously everyone has to learn their own lessons.

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        • #5
          http://www.signonsandiego.com/uniont...c24weight.html

          http://www.livestrong.com/article/29...t-fluctuation/
          iHerb.com 1st time buyer $5 discount code: GIS836

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          • #6
            I have a blueberry smoothie almost daily that includes a lot of fat. On workout days I include a banana to that smoothie. I haven't noticed any weight gain.

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            • #7
              Well something's doing something to me! I've gained a dress size VERY quickly (and I don't care what anyone says, it's there and it ain't going away!) Needless to say a happy bunny I ain't!

              I'm going to try giving up dairy and see if that makes a difference, because it's making me VERY frustrated and miserable! I've already given up tomatoes and that's not helped, but I'm also wondering if it's something I'm taking (supps list in journal) because I did notice this start to happen around the same time (started taking the stuff 10 days ago).

              I hate fighting a battle with my body (but more my mind) all the time!
              La tristesse durera toujours...

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              • #8
                Fats may cover insulin, making the combination of fats and sugars cause a larger insulin spike. I can have some fruit in the morning first thing with not blood sugar problem. But if I eat that with eggs as well - the sugar goes higher.

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                • #9
                  Originally posted by YumYamRunRam View Post
                  Fats may cover insulin, making the combination of fats and sugars cause a larger insulin spike. I can have some fruit in the morning first thing with not blood sugar problem. But if I eat that with eggs as well - the sugar goes higher.
                  par the usual, people confuse blood glucose with insulin.....

                  no, fruit and fat together will not make you fat...now, if your overeating, yes, youll get fat fromfruit and fat but it sure as hell isnt the fruit & fat it is the overeating
                  Get on my Level
                  http://malpaz.wordpress.com/

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                  • #10
                    Originally posted by Shrinking_Violet View Post
                    Well something's doing something to me! I've gained a dress size VERY quickly (and I don't care what anyone says, it's there and it ain't going away!) Needless to say a happy bunny I ain't!
                    This same thing happened to me and it turned out I was pregnant.

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                    • #11
                      Originally posted by mirliluck View Post
                      this same thing happened to me and it turned out i was pregnant.
                      yay congrats!!!!!!!!!!!!!!!!!
                      Get on my Level
                      http://malpaz.wordpress.com/

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                      • #12
                        Thanks. I am still annoyed about the increased dress size though, lol. Oh well, at least I know what caused it now and it's for a good reason.

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                        • #13
                          Originally posted by MalPaz View Post
                          par the usual, people confuse blood glucose with insulin.....

                          no, fruit and fat together will not make you fat...now, if your overeating, yes, youll get fat fromfruit and fat but it sure as hell isnt the fruit & fat it is the overeating
                          And confusing weight gain with fat gain.
                          Don't be a paleotard...

                          http://www.bodyrecomposition.com/nut...oxidation.html

                          http://www.bodyrecomposition.com/nut...torage-qa.html

                          http://www.bodyrecomposition.com/fat...rn-fat-qa.html

                          http://www.bodyrecomposition.com/nut...-you-need.html

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