I have been doing the Primal Diet and staying pretty close to the 80/20 rule as I can. I gave up all soft drinks on August 9th and have had only water, tea, wine, or beer. I try to keep the wine or beer to a minium but hell I can't give up all my vices. I predominately drink water but have added some good organic teas that I steep from loose tea and not the bagged supermarket varieties. I have lost 30lbs since the 1st of August and hopping onto this cool way of living.
No announcement yet.
What about tea?