Announcement

Collapse
No announcement yet.

New, Need Advice, Thyroid, PCOS

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Eat primally, learn to reduce/control carbs for better hunger control and better hormonal control, INCREASE saturated fat, exercise (walk & lift weights) & try cold thermogenesis- can help clean excess estrogen from the body from killing fat cells that contain estrogen and/or xenoestrogens. Don't use the bcp if you can at all help it, use progesterone cream till you go meno.

    For more help:
    Nancy Deville | Author of Healthy, Sexy, Happy, Death by Supermarket, and Karma

    Comment

    Working...
    X