I did a low carb, tons of veggies and protein diet for 4 weeks before going 100% primal. It took me about all of those 4 weeks to detox, I had headaches, sore throat, exhaustion, etc. But once I got thru all that I feel awesome! Depending on how bad you ate before hand it can take a while to get all the nasties out of your system.
No announcement yet.
32 days in and close to bailing out