New to PB found it through Crossfit msg board and jumping into it with both feet Gonna order the book but till then few questions please. I'm a coffee junkie mostly in the am, used to add about 6 packets of the white stuff, is honey an ok sub or just maybe a couple packets of sugar in the raw? I Love eggs so what about quiche ok except the crust? O and bacon is ok if it's nitrate free? Thanks a ton PB'ers!
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