I TOTALLY agree with you regarding the years of addictive behavior. I know some people on this website disagree with this. But I know it to be true through my experience and talking to obese friends/classmates. There is *something* that makes you long to do something. Like yesterday I was not hungry at all and I did not need food. Yet I kept obsessing about food, about a chicken sub in particular. I completely understand. Eating primally will help with the physiologic cravings. And it will make dealing with the psychological ones more bearable. But that's when the hard work comes in (which you're already doing in OA).
No announcement yet.
Going primal after gastric bypass