I have been consuming 3-4 T/day of coconut oil for about 1-2 weeks. My face and back have been breaking out and I have gained @4 lbs. Has anyone experienced this? I am not positive it is the coconut oil as I have not been as tight with the eats, but I have done that before. Just interested to know if any one else has experienced this with the coconut oil. I have been cooking with it and using it on my body for many months, but this is the first real effort to consume the 3-4 T./day.
No announcement yet.
Coconut oil + weight gain