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Are Mary's Gone Crackers primal?

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  • Are Mary's Gone Crackers primal?

    http://www.marysgonecrackers.com/pro...?products_id=1

    I eat about half a serving (7 or 8 crackers) with my tuna and such. I used to eat handfuls of these before I went completely primal. They are made mostly of rice and seeds and are USDA organic. Thoughts?

  • #2
    Rice isn't primal.
    The more I see the less I know for sure.
    -John Lennon

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    • #3
      Organic Alcohol? That's funny. I'd say no due to the rice and soy (which is probably tiny amounts, but still).

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      • #4
        Grain and soybeans? No.
        Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

        Latest post: Stop Being Stupid

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        • #5
          I'll stick to celery and carrots with my tuna. Thanks

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          • #6
            I usually make these, minus the soy sauce. I use flax seed meal instead of the whole flax seeds as well:
            http://vegetarian.about.com/od/bever...axcrackers.htm

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