I hit a fat lose plateau that I was stuck at for about a month and since I started eating more carbs I am noticably leaner (and lighter) now. I'm not talking grains. I have been eating some potato and even though it is on the fence for being primal, peas. I have also been eating a good amount of fruit since it is in season and I like to do the whole pick your own thing with the wife. I was keeping my carb intake between 50-100 but I am probably around 200 now. Strange but its working, for now. Lower abs here I come!
No announcement yet.
Anyone else do better on higher carbs?