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How many carbs?

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  • How many carbs?

    How many carbs are permitted during a typical day on the PB? I did a search for the answer and found nothing. My apologies if this question has been asked before.

  • #2
    a) I highly recommend buying the book if you get a chance... yes, you can learn basically everything you need to know from this web site, but the book puts it all together so nicely in just the right order.

    b) This is a nice place to start to find all sorts of information about the Primal Blueprint: http://www.marksdailyapple.com/primal-blueprint-101/

    c) And now to actually answer your question =] go here: http://www.marksdailyapple.com/the-p...ate-continuum/
    "mayness, you need to have a siggy line that says "Paleo Information Desk" or something!" -FMN <3

    I'm blogging again, at least a little bit.

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    • #3
      Thank you, just ordered the book as well.

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      • #4
        The $25 for the book is hard to compare to the cost of diabetes supplies... (I don't care what Wilfred Brimley says)
        March 1st 2010: 308lbs | CW: 219lbs / 18.5%BF | New Goal: 16% BF
        Male. 28. 6'4''. Currently working on them muscles and strength!

        "My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back? - Rivvin

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