I've been primal for a couple of months and have lost about 10 lbs. I am at my goal weight and am happy and feel great. However, I am having a hard time losing some body fat, mainly on my thighs (gotta love being a girl!). I am lifting weights 2-3 times a week and walk a lot, does it just take a while for this stubborn fat to go away? I guess I mainly want to know if I stay the course will I eventually lose it? Thanks!
No announcement yet.
How long before I start losing body fat?