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Corn done me in

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  • Corn done me in

    On Thursday night I went to a cooking demonstration at Whole Foods. I had planned on avoiding any bread products, but figured it was a good time for the 20% rule. The third course was a fresh corn salad with tomatoes and a bit of steak. I ate less than 1/4 cup of corn, but oh how my body reacted!

    On Friday, I was in the bathroom five times before 2:00 p.m. Yesteray, I was still experiencing after shocks.

    When seeking definitive proof that grains are not good for you, have a wee bit of corn after being (mostly) grain free for a month. Wowza, I am definitely doing the right thing for my body by going primal. Thank you Mark and PB for helping me find my way to a much healthier lifestyle.
    Food should be fun--Thomas Keller