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Newbie fasting lipid results

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  • Newbie fasting lipid results

    Hi all,had blood work in April and again this week,went Primal 10 weeks ago,these are fasting Lipids results (Aprils in brackets)

    TRIGLYCERIDES - 88.5 MG/DL (177)
    LDL - 108 MG/DL (61.8)
    HDL - 69 (38.6)
    OVERALL CHOLESTEROL -197 MG/DL (165)
    Seemed to take my G.P. aback a tad.He said"Maybe more people should come off Statins",i came off them in April after reading The Primal Blueprint.I also outlined briefly my new regimen emphasising diet especially as i'm type2 diabetic.Nearly 2 stone gone in 10 weeks is amazing as i have been running regularly since i was 40 (now 58) without controlling my weight.Ran a 10k race last Sunday in 52.30 shaving 9 minutes off my previous best.Mark and associates plus all you guys on the various forums are terrific,i can't thank you enough
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  • #2
    Good work.

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    • #3
      thanks Grol
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